Description

The Manaslu Circuit Trek with Tsum Valley is a remote and culturally enriching trekking route in Nepal, offering stunning Himalayan landscapes and deep spiritual experiences. This trek combines the classic Manaslu Circuit, which circles the world’s eighth-highest peak (8,163m), with the mystical Tsum Valley, known as the “Hidden Valley of Happiness.”

The journey begins in Soti Khola and follows the Budhi Gandaki River, passing through lush forests, terraced fields, and traditional Gurung villages. The detour into Tsum Valley introduces trekkers to ancient Buddhist monasteries, chortens, and Tibetan-influenced culture. The valley is home to the sacred Mu Gompa and Rachen Gompa, offering insight into centuries-old traditions.

Rejoining the Manaslu Circuit, the trek ascends towards the Larkya La Pass (5,160m), a challenging but rewarding high-altitude crossing with panoramic views of Himlung Himal, Kang Guru, and Annapurna II. The descent leads to Dharapani, connecting to the Annapurna region.

This trek, lasting 18 days, is ideal for adventurers seeking solitude, cultural immersion, and breathtaking scenery. As a restricted area, it requires a special permit and is best undertaken in spring (March-May) or autumn (September-November) for clear skies and stable conditions.

Benefits of Booking Manaslu Circuit Trek with Tsum Valley from Us:

• Free pickup and drop-off services at the international airport upon arrival and the conclusion of your trip, respectively.
  • A thorough map of the Manaslu Circuit Trek with Tsum Valley walk will be provided, along with other essential trekking supplies like a duffel bag to hold your equipment.
  • To guarantee your safety, a first aid kit will be available, and oxygen levels will be checked frequently at high altitudes.
  • You may modify the trek timetable to fit your schedule.
  • For the duration of the walk, hikers are permitted to leave their extra bags at our store.
  • Group reservations are eligible for discounts and alluring offers.

Manaslu Circuit Trek with Tsum Valley Cost for 2025 and 2026:

The price per person for the Manaslu Circuit Trek with Tsum Valley starts at USD 550 and might go as high as USD 400. Depending on the size of the group, Trek Rai King Nepal has announced the price for the Manaslu Circuit Trek with Tsum Valley for 2025 and 2026. Travelers’ needs will determine how much the trek will cost. Various price ranges can be found while looking up the cost of the trek, based on the services provided and travel company. For the pricing of the Manaslu Circuit Trek with Tsum Valley dependent on group size, kindly follow the following information:

Departure dates:

The Manaslu Circuit Trek with Tsum Valley offers flexible departure dates, allowing trekkers to embark on this journey according to their preference. Typically, the trek operates year round though the best  time are spring and autumn due to clearer weather and ideal trail conditions. The departure date can be customized according to your convenience aligning your preference  weather you’re seeking a quieter time with fewer trekkers or planning around specific events. Trekkers can also jump in pre scheduled departure dates. Contact trek Rai king Nepal for booking your dates and details.

Useful information:

To experience a  unique adventure and successful trek proper planning is a crucial part. Pack light but ensure to bring essentials like layered clothing, good sleeping bags etc. stay hydrated and carry re useable water bottles. Don’t rush your journey rake your time for proper acclimatization. prepare yourself mentally and physically before trekking and stay flexible. Respect locals, carry snacks to maintain energy level, sufficient cash as ATMS are scarce and carry your personal medications. Check and insure to carry required permits for this trek.

List of equipments for this trek:
1.Trekking gears:

• • Trekking bags
  • Dry bags
  • Sleeping bags
  • Trekking poles
  • Headlamps
  • Maps and guidebooks
  • Tents

2. Clothing:

• • Layered clothing
  • Down jacket and thermals
  • Trekking pants
  • Head wear
  • Foot wear
  • Gloves and socks

3. Accessories

• • Sunglasses
  • Water bottle
  • Sunscreen and lip balm
  • Toiletries and personal hygiene items
  • First aid kit

4. Snacks
5. Cash
6. Essential documents and permits
7. Personal medications
8. Miscellaneous

Food and accommodation:

This trek takes you through high altitude regions, where proper nutrition is key to maintaining  your strength and health. We’ll provide breakfasts, lunches and dinners throughout the journey, ensuring you have access to nutritious meals every day  in the local tea houses established by the locals. In this trail menu features a mix of local and western dishes. Breakfast options includes items like oatmeal, Tibetan bread, fresh fruits, pancakes and hot drinks like tea and coffee. Lunch and dinner often consist of dal bhat, soups, Sherpa stew, momo, noodles, vegetable curries etc. however food options become limited and pricier the higher you go.

To help adapt to the altitude, plenty of fresh vegetable and hydrating drinks are encouraged. On the other hand its wise to avoid non vegetarian options. Similarly, dairy products, caffeinated beverages, alcohol are best consumed in moderation or skipped altogether to ensure your comfort and health during  this trek.

Accommodation during this trek is provided in tea houses and lodges offering basic amenities such as twin sharing rooms, beds, blankets and shared bathrooms. Facilities become simpler at higher altitudes with hot water, electricity and wifi, often available at an extra cost. Carrying a quality sleeping bags is recommended for colder nights.

Best season to visit Manaslu Circuit Trek with Tsum Valley:

This trek offers flexible periods for trekking thorough out the year. The weather, particularly temperature is a key factor while planning this trek. Among all season spring ( march to may) is the best season, offering favourable weather and clear skies providing stunning views of mountains and glaciers. Temperature begin to rise in mid march with April and may being warmer and ideal for trekking at higher altitudes. The forests become alive with blooming rhododendrons and wildflowers adding to the trek scenic charm, making this season a favorite among trekkers.

Autumn is another excellent time for this trek, with stable weather condition after the monsoon. Clear skies and breathtaking mountain views with a hint of festive atmosphere adds cultural richness.

While winter brings colder weather and heavy snowfall. Moreover, monsoon makes trails wet and slippery and also sees landslides making it the least favorable time for trekking. Winter and monsoon adds more challenges to the trek. spring and autumn is the most favorable seasons to embark on this journey.

The Manaslu Circuit Trek with Tsum Valley is demanding adventure that requires a good level of fitness and stamina.  This trek lasts for 10 days. Each day of the journey brings something new to discover weather it’s trekking through stunning landscapes, scaling heights, enjoying picturesque views, sampling local cuisine, capturing memorable photos or immersing yourself in the culture of this region. on average you will trek for 6 to 7 hours daily. Being a remote region the Tsum valley offers only basic facilities along the way making it essential to approach the trek with both readiness and adaptability. From challenging terrain to stunning landscapes every step has an rewarding experience.   When the trek comes to an end, the memories of the breathtaking views, the serene atmosphere and the warmth of the local communities will stay with you making this adventure a truly unforgettable one.